Summary
Being physically active is crucial to keeping your body in its top condition. A few proven benefits of physical activity are strengthened bones and muscles, reduced risk of disease and stroke, and more energy.
Information
- Fit For Thought Membership (Yale SOM Gym)
- Payne Whitney Gym
- Being Well at Yale Calendar
- Campus Walking Routes
- Classes at Payne Whitney Gym
- McNay Family Sailing Center
- Nutrition and Healthy Eating
- Outdoor Education Center
- Smoking Cessation
- The Golf Course at Yale
- Weight Management Options
- WW (Weight Watchers reimagined)
- Yale Nature Walk
- Yale Swing, Blues, and Fusion
- Yale Tango Club
- Yale Trail